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Headache Noise


Headache is a symptom that affects many, and sometimes some fail to find a quick cure for it, which disturbs their lives and sleep fly away from their eyelids ..


 Lets know the following frequent headaches and migraines and some methods of it's treatment! Thanks

Causes of some headaches are:-

Not having enough sleep.
Depression and stress.
Stress and exhaustion.
Not drinking enough fluids during the day.
Eating foods that contain a large proportion of preservatives.
Stiffness in the neck or jaw muscles.
Decrease in caffeine, for people accustomed to taking stimulants such as tea and coffee.
Infection of the head area, such as otitis media, sinusitis.
tooth decay.


 * Treatment of a sudden headache

Drink enough water, not less than two liters per day.

The use of ice in the treatment of headaches, because its useful in shrinking blood vessels, stimulate blood circulation.

Use mashed lemon peels, and put them on the pain area.
Take pain relievers.

* Migraines:
It causes various symptoms such as nausea and vomiting. The headache can last up to 4 hours.

 Causes:

Anxiety and stress.
Psychological stressors.
Exhaustion and effort.
Change in hormones.
Vision disorders.
Changes in mood.
Severe pain in the sides of the head.
Vomiting and nausea.
Allergic reactions.
Thirst, diuresis, sweating.
Hunger with anorexia.
Nasal congestion.
Depression.

Cured and treatment:

Use of ginger, which has anti-inflammatory properties, and works to relieve sinus headaches.

Peppermint oil is one of the most important treatments that alleviate headaches.

Persistent and chronic headaches
Causes:

Anemia.
Vomiting and visual impairment.
Feeling stressed.
Psychological stressors.
High or low blood pressure.
Dryness of the body.
Infection of the sinuses.
Visual impairment.
Constipation.
Brain tumors.
Arthritis.

Cure and treatment;

Relaxing and feeling comfortable.
Use hot water by placing it on the lower area of ​​the neck.
Drinking lemon tea three times a day can help alleviate persistent headaches.
You can mix between 5 drops of rosemary oil, 5 drops of nutmeg oil, and 5 drops of lavender oil at the neck and upper back and massaged thoroughly.

Caution!
Consult your doctor for a basic step before using any prescription medications or herbs.