Foot Massage

Why we should always massage our feet  to track it regularly?
Come with me to know about your foot 
The foot, besides having the ability to carry heavy loads, is made up of 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons—plus almost 15,000 nerve endings!

Some benefits of Foot Massage
When the foot is massaged, pain, discomfort or trauma in any associated areas of the body can be treated.
These  benefits includes:
better sleep
improved blood circulation
greater relaxation
less depression
relief from pain
reduced swelling
lower blood pressure
general overall health
Partners should kindly massage each other for it also develop the level of love and cares between the husband and wife, if you doubt it, try it.